Stop Chasing Peace and Create It with Vision Boards and Journaling

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Finding Peace 101

19 episodes

2 days ago

Welcome to Finding Peace 101! This is your go-to podcast for flipping the script on negative thinking and rewiring your brain for peace, joy, and presence. I'm here with easy tips, mindful tricks, and real talk on meditation, better communication, and how to reset your mind to reset your life. If you're ready to stop spiraling and start thriving, this podcast is your new BFF. Let’s find that peace together — one deep breath at a time.

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Self-Improvement

Education

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Stop Chasing Peace and Create It with Vision Boards and Journaling

Finding Peace 101

19 minutes 30 seconds

3 months ago

Stop Chasing Peace and Create It with Vision Boards and Journaling

What if peace of mind wasn’t something you stumbled on, but something you could create on purpose? In this episode of Finding Peace 101, your host Mia, a mindset coach with a passion for turning chaos into clarity, is breaking down how vision boards and journaling can help you design a more peaceful, aligned life.

We’re not talking about trendy crafts or scribbling your to‑do list. This is about getting clear on what matters, setting powerful intentions, and using simple tools to quiet the noise and reconnect with yourself.

If you’ve ever felt overwhelmed, stuck, or unsure of your next step, this episode will give you practical ways to get grounded and inspired again. It’s time to tap into your inner vision and put it on paper.

Tune in and learn how to make vision boards and journaling part of your peace plan.

Download your FREE Journaling Workbook here!

Download your FREE Vision Board Starter Kit here!

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