Forgiveness Isn’t for Them — It’s for YOU, Honey.

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Finding Peace 101

19 episodes

2 days ago

Welcome to Finding Peace 101! This is your go-to podcast for flipping the script on negative thinking and rewiring your brain for peace, joy, and presence. I'm here with easy tips, mindful tricks, and real talk on meditation, better communication, and how to reset your mind to reset your life. If you're ready to stop spiraling and start thriving, this podcast is your new BFF. Let’s find that peace together — one deep breath at a time.

Self-Improvement

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Self-Improvement

Education

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Forgiveness Isn’t for Them — It’s for YOU, Honey.

Finding Peace 101

19 minutes 29 seconds

2 months ago

Forgiveness Isn’t for Them — It’s for YOU, Honey.

Ever feel like forgiveness is just about letting someone off the hook? Think again. In this episode of Finding Peace 101, host Mia is pulling back the curtain on what forgiveness really is and who it’s really for (spoiler: it’s not them, sweetheart, it’s you).

We’re talking about the everyday stuff that sneaks into your heart, the big stuff that leaves scars, and how holding on can wear you down from the inside out. Mia’s serving it up real, a little sassy, and a whole lot healing with Southern charm and zero fluff.

✨ Why forgiveness feels so hard
✨ What it’s not (nope, it’s not excusing bad behavior)
✨ How it changes your body, your peace, and your future
✨ And the truth no one talks about: They’re probably out there living their best life while you’re carrying the weight around.

If you’ve ever said, “I can’t forgive them,” this one’s for you. Come on in, friend — peace is waiting.

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