Ever notice how your brain feels louder when your house is full of stuff? You’re not imagining it.
Meet Mia, host of Finding Peace 101, who’s here to help you ditch the clutter that’s secretly stressing you out and create a home that feels like an exhale. No perfection, no matching bins, no guilt trips—just real talk and doable steps to make your space work for you.
In this episode, Mia covers:
Why your stuff isn’t just stuff—it’s affecting your focus, mood, and stress levels
What decluttering really means (spoiler: it’s not about becoming a minimalist monk)
Room-by-room strategies to start small and actually feel progress
How to handle the emotional side of letting things go without spiraling
Simple habits to keep your space feeling peaceful without spending your weekends cleaning
The mindset shift that turns decluttering into an act of self-respect
If you’ve ever looked at your kitchen counter and thought, “I can’t live like this,” this episode will show you how to get your peace back—one drawer, one room, one deep breath at a time.
Grab your FREE downloadable Peaceful Home Reset Checklist at the Finding Peace 101 website.
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