Gintare “Gin” Balseviciute  is a Nutritionist and Wellness Coach for Busy Women. Her friendly personality and down to earth perspective makes her a gem in the coaching world!  Her passion to work with women is dear to her heart through her own journey. In this episode, Gin shares her expertise as a Wellness Coach inspiring us to focus on small concepts to make a big impact on our wellness. Listen in for practical tips to - Not compare ourselves to others Sit up and take notice of your wellness Love yourself You can find Gintare Balseviciute at... www.ketogenic-wellness.com IG @Gintare_hypothyroid_nutrition FB @ Hypothyroidism and Weightloss for Women LinkedIn @ Gintare Balseviciute To contact Meredith Website: www.MeredithSiget.com Facebook: Finding Myself Podcast LinkedIn: "meredith siget"  IG: Finding Myself Podcast   https://linktr.ee/Meredith_Siget      Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!  Make sure you subscribe to the Finding Myself Podcast to get notifications of when each episode drops. If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.   Recently, I signed on as a brand partner with Arbonne. Arbonne products help me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.   https://www.arbonne.com/us/en/arb/meredithsiget/