This week, I let myself feel the lightness.

In this episode, I talk about joy — the soft kind. The kind that lives in laughter with friends, quiet peace in your room, little romantic days, and those moments you catch yourself feeling like the main character in your own life.

I share the things that have been bringing me comfort lately, and how I’m learning to enjoy joy without overthinking it. Healing is still part of the journey… but today, this one is just for the good feelings.

So take a deep breath, get cozy, and come sit with me. 🤍