In this episode, I finally sit down to answer the questions I’ve been avoiding for over three years. It’s the kind of conversation I would’ve run away from but today, I chose to stay.

We explore the survival habits I once mistook for love. The silences I learned to tolerate. The fear of being too much, and the ache of never feeling like I was enough. I reflect on how unhealthy love can still feel like home… and how easy it is to repeat the patterns that once broke us.

This one is raw. This one is tender. It’s for the quiet parts of us still healing. It’s for anyone learning to love and be loved without fear, without begging, without disappearing.

If you’ve ever confused intensity for connection, or silence for safety, this one’s for you.