In this critical episode, "We Go First - Emotional Regulation, Leadership, and the Trauma-Informed Brain" we dive deep into the science that explains why optimal learning and functioning are impossible when stress or isolation are present. I am honoured to be joined by Karol Cabaj-Martin, whose extensive expertise includes a Master's in Curriculum and Instruction with a focus on trauma and resilience in an educational setting. As a mother of four, a seasoned educator, former principal, and cu...
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In this critical episode, "We Go First - Emotional Regulation, Leadership, and the Trauma-Informed Brain" we dive deep into the science that explains why optimal learning and functioning are impossible when stress or isolation are present. I am honoured to be joined by Karol Cabaj-Martin, whose extensive expertise includes a Master's in Curriculum and Instruction with a focus on trauma and resilience in an educational setting. As a mother of four, a seasoned educator, former principal, and cu...
In this brief episode, I talk about my experience as a recovering people pleaser. Learning to pause, breathe, and choose a different response has been a big part of my growth journey this year.
Finding My Small Town Voice
In this critical episode, "We Go First - Emotional Regulation, Leadership, and the Trauma-Informed Brain" we dive deep into the science that explains why optimal learning and functioning are impossible when stress or isolation are present. I am honoured to be joined by Karol Cabaj-Martin, whose extensive expertise includes a Master's in Curriculum and Instruction with a focus on trauma and resilience in an educational setting. As a mother of four, a seasoned educator, former principal, and cu...