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Finding Middle Path Podcast
Rachael Julstrom LPC
50 episodes
5 days ago
This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.
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Mental Health
Health & Fitness
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All content for Finding Middle Path Podcast is the property of Rachael Julstrom LPC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.
Show more...
Mental Health
Health & Fitness
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Understanding Dialectics
Finding Middle Path Podcast
21 minutes 4 seconds
4 years ago
Understanding Dialectics

Dialectics are helpful way to view the world. In simple terms, it is when two opposing truths can be true at the same time.

Dialectics are helpful way to view the world.

a.) Dialectics teach us that there are more than one way to see a situation and more than one way to solve any problem.

b.) Dialectics consider all people to have unique qualities and different points of view.

c.) Dialectics stress the important of looking at the world with an open mind, without absolutes, avoiding black and white, all or nothing thinking.

d.) Dialectics points out that only change is constant.

Finding Middle Path Podcast
This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.