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This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.
Have you head of the 5 Love Languages? This is a book written by Gary Chapman that helps any relationship to understand how they give and receive love. Identifying and defining each one will help you in communicating with your partner what you need and better understand their needs as well.
Find out more at www.findingmiddlepath.com
Finding Middle Path Podcast
This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.
