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This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.
When learning how to be the most effective in relationships we not only need to learn the criteria of when to say no and when to say yes, it is nice to have additional criteria to build from. This is information that is found in the book Boundaries by Dr. Henry Cloud and Dr. John Townsend.
See more at www.findingmiddlepath.com
Finding Middle Path Podcast
This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills.
