Note: Hey ladies. So Around the 13 minute mark I made a mistake by saying “main characters do not lead, they follow” but it should have been “main characters do not follow, they lead”. By my explanation I’m sure you guys would understand what I actually meant. Just wanted to clear that up before we get started.

Welcome to Finding Me, A space where we grow, take steps, pause, reflect and progress.

Many people have been conditioned to put everyone else’s needs before theirs whether because of the need to people please or it’s an unconscious act. But constantly putting yourself last can leave you drained, resentful, and disconnected from who you really are.

In this episode, we’re talking about what it truly means to put yourself first and why putting yourself first doesn’t equate being selfish rather it is an act of self-respect. I’ll share simple mindset shifts that can help you release the guilt around choosing yourself.

We’ll explore how prioritizing your needs can help you show up more fully. Because when you’re aligned, energized, and grounded, everyone benefits. Not just you.

Also, If you’ve ever struggled with saying “no,” felt pressured to people-please, or wondered how to find balance without burning out, this episode will give you both the encouragement and the tools to start putting yourself first without apology because saying “no” and putting yourself first doesn’t make you a bad person.