What if the key to lasting love and deep intimacy isn’t just about finding the right person, but knowing how to truly connect, emotionally and physically, at this stage of life? In our latest episode, I sit down with Dr. Viviana Coles, renowned relationship and sex therapist (you may recognize her from Married at First Sight), to talk about how to date smarter when it comes to finding and building real intimacy, and how to nurture your sexual energy as a couple. Whether you’re newly dating, coming out of a long relationship, or interested in creating some sparks with your partner, this conversation is packed with wisdom you won’t want to miss. We cover why dating feels harder today, how to avoid emotional burnout, and why being intentional about the kind of love and intimacy you want is the real game changer. Dr. Viviana shares her groundbreaking framework – The 4 Intimacy Styles™ – and explains how understanding your personal style of connection and bonding can totally transform your relationships, with your partner and with yourself. Plus, we explore why “pillow talk” is more powerful than you think, how to create a love life that feels exciting again, and what it really takes to keep the sexual energy alive as life evolves. If you’re ready to date smarter, connect deeper, and experience vibrant love life at any age, this episode is for you.