In this deeply personal episode, I share my hero’s journey—filled with profound challenges, trauma, and healing, unveiling my own tale of transformation. From the light of childhood to a dark and painful youth, I faced abuse, fear, loss, and illness, yet chose healing and evolution. Vulnerably sharing my truth, I hope to inspire others to find their light and know they're not alone. Tune in with an open heart as I illuminate the power of resilience. Follow me IG: @findinghomehealing TikTo...
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In this deeply personal episode, I share my hero’s journey—filled with profound challenges, trauma, and healing, unveiling my own tale of transformation. From the light of childhood to a dark and painful youth, I faced abuse, fear, loss, and illness, yet chose healing and evolution. Vulnerably sharing my truth, I hope to inspire others to find their light and know they're not alone. Tune in with an open heart as I illuminate the power of resilience. Follow me IG: @findinghomehealing TikTo...
EP 14: The #1 Thing You Need In Your Daily Routine To Be Happy - Inner Releasing and Emotional Digestion
Finding Home Healing
49 minutes
12 months ago
EP 14: The #1 Thing You Need In Your Daily Routine To Be Happy - Inner Releasing and Emotional Digestion
Feeling trapped in sadness, anxiety, or stress? This episode reveals the single most important daily habit to find real emotional freedom and happiness. Just as we need to digest food, we also need to digest and process emotions in a healthy way. Emotions, like energy, need to move through us; otherwise, they “rot” and weigh us down. The practice we discover in this episode helps you clear out emotional buildup so that your body can be happy, healthy, and peaceful. We'll explore why this prac...
Finding Home Healing
In this deeply personal episode, I share my hero’s journey—filled with profound challenges, trauma, and healing, unveiling my own tale of transformation. From the light of childhood to a dark and painful youth, I faced abuse, fear, loss, and illness, yet chose healing and evolution. Vulnerably sharing my truth, I hope to inspire others to find their light and know they're not alone. Tune in with an open heart as I illuminate the power of resilience. Follow me IG: @findinghomehealing TikTo...
