In this deeply personal episode, I share my hero’s journey—filled with profound challenges, trauma, and healing, unveiling my own tale of transformation. From the light of childhood to a dark and painful youth, I faced abuse, fear, loss, and illness, yet chose healing and evolution. Vulnerably sharing my truth, I hope to inspire others to find their light and know they're not alone. Tune in with an open heart as I illuminate the power of resilience. Follow me IG: @findinghomehealing TikTo...
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In this deeply personal episode, I share my hero’s journey—filled with profound challenges, trauma, and healing, unveiling my own tale of transformation. From the light of childhood to a dark and painful youth, I faced abuse, fear, loss, and illness, yet chose healing and evolution. Vulnerably sharing my truth, I hope to inspire others to find their light and know they're not alone. Tune in with an open heart as I illuminate the power of resilience. Follow me IG: @findinghomehealing TikTo...
EP 11: Are You Emotionally Healthy? How Your Childhood Shapes You
Finding Home Healing
1 hour 5 minutes
1 year ago
EP 11: Are You Emotionally Healthy? How Your Childhood Shapes You
In this episode, we explore 3 "must-haves" for emotional health: Having a Sense of Self: "Self" vs. "Identity" and how to access your "self"Understanding Emotions: Master emotions to regain your power with EQLiving in Your Light: Overcome self-defeating patterns, heal old wounds, and reprocess the mental models (schemas) that shape your thoughts, emotions, and behaviors.If you’re ready to overcome long-standing emotional patterns, become more in tune with your inner light, and build a he...
Finding Home Healing
In this deeply personal episode, I share my hero’s journey—filled with profound challenges, trauma, and healing, unveiling my own tale of transformation. From the light of childhood to a dark and painful youth, I faced abuse, fear, loss, and illness, yet chose healing and evolution. Vulnerably sharing my truth, I hope to inspire others to find their light and know they're not alone. Tune in with an open heart as I illuminate the power of resilience. Follow me IG: @findinghomehealing TikTo...
