In this episode I discusses the challenges of parenting, particularly when trying to manage childrens' big emotions!

We talk about the importance of emotional intelligence both for parents and children and I share practical tools and resources to help navigate the difficult moments.

The main topic points are:

• Emotional intelligence is important for parents AND children
• Tantrums are often a reflection of underlying feelings, not just bad behaviour.

• Understanding child developmental stages can help to meet your child where they are at

• Recognising your own feelings is the first step to managing them.
• It's normal to feel overwhelmed as a parent - seeking help is okay!

To access our free tools click the link below.

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