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A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
Ep 125: Feeling flat? Do ✨ these things ✨ to feel like you again
Finding Her Sparkle with Ami Rankin
22 minutes 32 seconds
1 year ago
Ep 125: Feeling flat? Do ✨ these things ✨ to feel like you again
So you want to be feeling pUmPeD and MoTiVaTeD ‘like everyone else is’ but you’ve felt flat and like you’re stuck in a funk instead?
Well, this episode is for you.
Let’s talk about some easy ways that you can change your mindset and be kinder to yourself while you’re on your way to feeling more motivated!
Mentioned in this episode:
New Year Meditation
Goal Setting & 5 Why's episode
Can Comparison Be a Good Thing episode
Today's recommendation: Spotify now has Audiobooks!
Finding Her Sparkle with Ami Rankin
A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
