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A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
Ep 123: Self Worth, Self Esteem and how to feel more confident
Finding Her Sparkle with Ami Rankin
44 minutes 56 seconds
2 years ago
Ep 123: Self Worth, Self Esteem and how to feel more confident
Hello lovely listeners, welcome back! In today’s episode I’ll be running you through a sneak peek of a workshop I created and ran exclusively for our clients at BU Happiness College all about Self Worth. We will talk about how you can notice if your self worth is low, societies expectations, labels and 6 ways to start to improve your sense of self today. Plus todays recommendation - The Fourth Wing
Finding Her Sparkle with Ami Rankin
A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
