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A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
Ep 120: How to prioritise yourself without changing anything you’re actually already doing
Finding Her Sparkle with Ami Rankin
15 minutes 26 seconds
2 years ago
Ep 120: How to prioritise yourself without changing anything you’re actually already doing
Hello! Welcome back! It’s been a while and I took some much needed time for me while we transitioned from a family of 3 to a family of 4, but I’m so excited to be back in your ears and talking all things mindset.
In this episode let’s talk about intentional self care and what it is. What it looks like for you, and how you can feel less stressed and overwhelmed just by changing your mindset.
Finding Her Sparkle with Ami Rankin
A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.
