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Finding Her: A Mental Health Podcast
Julia Busby
20 episodes
3 months ago
Learn how to move through your panic cycle. Three coping skills shared. Support the show
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Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for Finding Her: A Mental Health Podcast is the property of Julia Busby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to move through your panic cycle. Three coping skills shared. Support the show
Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f2/e6/cf/f2e6cfef-47fe-f2a4-2e2a-97b99d42c197/mza_7601595036737763933.jpg/600x600bb.jpg
EP 62: Lucille Ball, a Cape, and the Struggle Bus- SOLO
Finding Her: A Mental Health Podcast
14 minutes
4 years ago
EP 62: Lucille Ball, a Cape, and the Struggle Bus- SOLO
This week Julia uses an old post from Instagram that she wrote during the Brave series on Finding Her. Titled "Be Brave Like Lucy". Using the Instagram post Julia takes the I Love Lucy show and its storyline and pairs it with her own personal narrative and idea that we often wear superhero capes to show how strong we are. Never showing weakness, exposing our own needs all at a high price that includes a decline in our mental well being. Julia also relates her own experiences of ditching her c...
Finding Her: A Mental Health Podcast
Learn how to move through your panic cycle. Three coping skills shared. Support the show