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Finding Her: A Mental Health Podcast
Julia Busby
20 episodes
3 months ago
Learn how to move through your panic cycle. Three coping skills shared. Support the show
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Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for Finding Her: A Mental Health Podcast is the property of Julia Busby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to move through your panic cycle. Three coping skills shared. Support the show
Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f2/e6/cf/f2e6cfef-47fe-f2a4-2e2a-97b99d42c197/mza_7601595036737763933.jpg/600x600bb.jpg
EP 58: Procrastination is Your Thief of Time
Finding Her: A Mental Health Podcast
13 minutes
4 years ago
EP 58: Procrastination is Your Thief of Time
During this episode of Finding Her, Julia talks about the thief of time also known as procrastination. Beginning with introducing the definition as to unsuccessfully fail to self regulate with a voluntary delay of task completion. To put off, to miss a deadline, to wait until the very last minute to start a task. Have you been there? Are you a chronic procrastinator? Do you struggle with time management? Lag in the area of self-regulation? Things to highlight from the show: Procrastination ...
Finding Her: A Mental Health Podcast
Learn how to move through your panic cycle. Three coping skills shared. Support the show