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Learn how to move through your panic cycle. Three coping skills shared. Support the show
Welcome to season three of Finding Her! Julia introduces her audience to the real meaning behind the word BRAVE. She also uses examples from her life along with the current setting that many people around the world are experiencing. The dumpster fire we all have come to know as 2020. Throughout this episode, you will learn what it means to be brave and how we can work together to become more mindful to the instances in your life that you have already shined bravely. Julia also used humo...
Finding Her: A Mental Health Podcast
Learn how to move through your panic cycle. Three coping skills shared. Support the show