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Finding Fun Experiment. Cracking the Code to Health and Wellness.
w/ host Treena Innes
20 episodes
5 days ago
Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to hear how people around the world use daily fun habits to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away learning how to bring your sparkle back and your Fun Health back on track.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Finding Fun Experiment. Cracking the Code to Health and Wellness. is the property of w/ host Treena Innes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to hear how people around the world use daily fun habits to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away learning how to bring your sparkle back and your Fun Health back on track.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43608781/43608781-1752129872802-850c796792315.jpg
015: Finding YOUR Fun Fix Session. Ask me Anything! (well, almost). "How do I get my fun to flow effortlessly?"
Finding Fun Experiment. Cracking the Code to Health and Wellness.
29 minutes 34 seconds
1 month ago
015: Finding YOUR Fun Fix Session. Ask me Anything! (well, almost). "How do I get my fun to flow effortlessly?"

In this special Ask Me Anything edition of the Finding Fun Experiment Podcast, I sit down with Tara—a mom of two teenagers, at a career crossroads, and ready to reignite her spark. Like so many of us, Tara found herself needing more fun, laughter, and play woven into her daily life.


Together, we dive into her personal Finding Your Fun Fix Session, where I guide her through tools from my Living Lively Framework—including the power of saying “Why Not?” to the fun that lights her up, and “Why” to the things that drain her energy.


✨ In this episode, you’ll hear:

  • How to uncover your authentic vision for fun and make it effortless

  • Practical strategies to break down roadblocks and laugh more every day

  • How one woman’s journey can inspire YOU to start your own fun reset


If Tara’s story resonates with you, imagine what your own Fun Formula Program could unlock. You don’t have to figure it out alone—sometimes you just need a little spark, a little guidance, and a whole lot of laughter.


👉 Inquiry about your own 14-day or 90-day Fun Formula Program here: https://minddoodles.ca/fun-formula/


Heartfelt thank you for Tara for sharing her FUN journey with you and being part of the global Fun Movement.


💛Share with someone who could use this living lively inspiration today. FOLLOW and keep downloading for more FUN inspiration in your life.


For a deeper dive on finding more FUN in your life or organization, sign up for my emails that will give you tools, tips and tricks on finding fun right to your inbox:


⁠⁠⁠CLICK here for more ideas to find fun in your life. ⁠⁠⁠ 🎉


Thank YOU for being part of the FUN Movement, inspiring a world to make fun a must-have, not a nice-to-have.


Treena Innes, Your Life Fun Expert

Teaching people and organizations how to make fun a habit in their lives or workplaces to improve their wellness, performance and vibrancy. ⁠⁠⁠⁠⁠www.minddoodles.ca⁠⁠⁠⁠


If you enjoyed the music on this episode from Allstar musicians Per Hoffman and David Hilton Clark check more of their ⁠⁠⁠lively tunes here⁠⁠⁠. 🎵


Finding Fun Experiment. Cracking the Code to Health and Wellness.
Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to hear how people around the world use daily fun habits to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away learning how to bring your sparkle back and your Fun Health back on track.