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Finding Fun Experiment. Cracking the Code to Health and Wellness.
w/ host Treena Innes
20 episodes
5 days ago
Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to hear how people around the world use daily fun habits to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away learning how to bring your sparkle back and your Fun Health back on track.
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Alternative Health
Health & Fitness
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All content for Finding Fun Experiment. Cracking the Code to Health and Wellness. is the property of w/ host Treena Innes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to hear how people around the world use daily fun habits to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away learning how to bring your sparkle back and your Fun Health back on track.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43608781/43608781-1752129872802-850c796792315.jpg
002: Impact + Play: Can Women Who are Changing the World Find Time for Fun?
Finding Fun Experiment. Cracking the Code to Health and Wellness.
1 hour 15 minutes 58 seconds
3 months ago
002: Impact + Play: Can Women Who are Changing the World Find Time for Fun?

If you have been in a battle with yourself asking if now is the right time to chase your dream, your big vision, your passion and purpose – then this podcast is for you. 🌈

You will be surprised to learn that it is possible to manage life, put your big goal into action and still have fun.

Creating change and making a lasting impact can feel like moving a mountain—challenging, exhausting, and time-consuming.

But what if the secret to sustaining momentum wasn’t just grit and perseverance, but fun, laughter, and play?

🔹 Do women feel pressured to sacrifice fun to be taken seriously?
🔹Can fun actually fuel resilience, creativity, and success?
🔹Have some women cracked the code, balancing impact with play?


🎧 In this powerful and uplifting episode, we’re diving into how fun isn’t just possible—it’s essential for making a lasting impact.


💡 What You’ll Walk Away With:


✅ Never apologize for having fun—it’s essential, not selfish.
✅Guilt is often a sign you’re doing something right. Let’s reframe it.
✅Women often face stigma around being playful in professional settings.


It’s time to change that.

This episode is for every woman striving to change the world—while refusing to lose herself in the process.

Ready to rethink the role of fun in your success?

***

FOLLOW this podcast and listen to more episodes like this that will help you crack the code to your health and wellness to live your best life full of vibrancy, passion and spirit.

Thank YOU for being part of the FUN Movement and prioritizing fun, laugher and play in your life to improve your health and wellness. Your FUN Health.

Yours in living lively spirit, Treena Innes, Life Fun Expert

www.minddoodles.ca

Thank you to our lovely guests for sharing their journey in fun, play and laughter for us to all learn from:

Anita Huberman:https://www.linkedin.com/in/anita-huberman-a496765/?originalSubdomain=ca

Ariane Jaschke:https://www.linkedin.com/in/ariane-jaschke-3609b410/

Dr. Maryam Zeineddin:https://www.linkedin.com/in/maryamzeineddin/?originalSubdomain=ca

















Finding Fun Experiment. Cracking the Code to Health and Wellness.
Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to hear how people around the world use daily fun habits to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away learning how to bring your sparkle back and your Fun Health back on track.