This is my 200th episode, so I wanted to do something special! Today, I’m sharing the most important truth that I want every single listener of this podcast to take away. If Inspire Wellness ended tomorrow, THIS is what I would want you to remember. When you truly understand it, it will make the greatest change in your life. Can you guess what it is? ❤️🔥 Join The Confident AF Club - my monthly membership - for just $47 here ✋🏻 Download the FREE Banish Your Inner Bitch Guide here 💅🏻 Join...
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This is my 200th episode, so I wanted to do something special! Today, I’m sharing the most important truth that I want every single listener of this podcast to take away. If Inspire Wellness ended tomorrow, THIS is what I would want you to remember. When you truly understand it, it will make the greatest change in your life. Can you guess what it is? ❤️🔥 Join The Confident AF Club - my monthly membership - for just $47 here ✋🏻 Download the FREE Banish Your Inner Bitch Guide here 💅🏻 Join...
When Mindset Work Isn’t Enough: Enter Shadow Work with Lurinda Vollmer
Finding Freedom with Inspire Wellness
50 minutes
4 months ago
When Mindset Work Isn’t Enough: Enter Shadow Work with Lurinda Vollmer
I love mindset work, but sometimes it’s not quite enough. Maybe you keep spiralling back to the same patterns over and over, self-sabotaging, or catch yourself playing out your old stories in a new area of your life. If so, shadow work may be the thing you’ve been looking for! Lurinda Vollmer is a Somatic Shadow Work Coach, and she’s here to help you understand shadow work - and how it’s not scary, dark or woo-woo like you’re thinking it is. Trigger warning: This episode mentions sexual assau...
Finding Freedom with Inspire Wellness
This is my 200th episode, so I wanted to do something special! Today, I’m sharing the most important truth that I want every single listener of this podcast to take away. If Inspire Wellness ended tomorrow, THIS is what I would want you to remember. When you truly understand it, it will make the greatest change in your life. Can you guess what it is? ❤️🔥 Join The Confident AF Club - my monthly membership - for just $47 here ✋🏻 Download the FREE Banish Your Inner Bitch Guide here 💅🏻 Join...
