The most common recommendation to people with diabetes is to lose weight to lower their A1C. Countless patients walk out of their doctor’s office with a prescription for weight loss. However, research shows that the most efficient path to managing your diabetes and lowering your A1C is to stop pursuing weight loss and instead focus on habits, behaviors and the variables that impact your blood sugar. My special guest is Bonnie R. Giller, a Registered Dietitian Nutritionist, Certified Diab...
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The most common recommendation to people with diabetes is to lose weight to lower their A1C. Countless patients walk out of their doctor’s office with a prescription for weight loss. However, research shows that the most efficient path to managing your diabetes and lowering your A1C is to stop pursuing weight loss and instead focus on habits, behaviors and the variables that impact your blood sugar. My special guest is Bonnie R. Giller, a Registered Dietitian Nutritionist, Certified Diab...
18. Healing from Trauma Induced Disordered Eating with Alexandra Becker
Finding Freedom with Food
34 minutes
2 years ago
18. Healing from Trauma Induced Disordered Eating with Alexandra Becker
A common cause of disordered eating comes from the pressures of an aggressive dieting culture. However, sometimes disordered eating can be a coping tool that a person may use to try to fill the void left by overwhelmingly painful or frightening experiences. Today on the show, I have a special guest. Her name is Alexandra Becker. She is an LCSW who works primarily with young adults who have experienced trauma & struggle with anxiety disorders, poor body image and issues with self-este...
Finding Freedom with Food
The most common recommendation to people with diabetes is to lose weight to lower their A1C. Countless patients walk out of their doctor’s office with a prescription for weight loss. However, research shows that the most efficient path to managing your diabetes and lowering your A1C is to stop pursuing weight loss and instead focus on habits, behaviors and the variables that impact your blood sugar. My special guest is Bonnie R. Giller, a Registered Dietitian Nutritionist, Certified Diab...
