👀 FREE INNER CRITIC QUIZ 👀 https://www.finding-flowstate.com/quiz 🐆INNER CRITIC TAMER PRIORITY LIST 🐆 https://www.finding-flowstate.com/innercriticpriority [your ONLY chance to get 50% off regular pricing] THERE MAY BE 9 WAYS LOL i went on a big old tangent and tbh that was the best bit of the ep if you loved the ep, please take 30 seconds to leave a review to help grow the poddy or leave a comment on the ep/send Steph a message on IG @findingflowstate if you have any questi...
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👀 FREE INNER CRITIC QUIZ 👀 https://www.finding-flowstate.com/quiz 🐆INNER CRITIC TAMER PRIORITY LIST 🐆 https://www.finding-flowstate.com/innercriticpriority [your ONLY chance to get 50% off regular pricing] THERE MAY BE 9 WAYS LOL i went on a big old tangent and tbh that was the best bit of the ep if you loved the ep, please take 30 seconds to leave a review to help grow the poddy or leave a comment on the ep/send Steph a message on IG @findingflowstate if you have any questi...
073 let's talk about SHAME baby (and how it's f****ng up your nervous system)
Finding Flow State
26 minutes
1 year ago
073 let's talk about SHAME baby (and how it's f****ng up your nervous system)
DOORS NOW OPEN FOR SHAMELESS https://www.finding-flowstate.com/shameless Okay it's a heavy topic but we are all carrying around our own shame burden in some way and it's really f**king up your nervous system. In episode: - Why do we feel shame? Is it all bad? - How shame can manifest as self-sabotage and avoidance - Shame is the fuel for your inner critic - Why chronic shame is so dysregulation As always, rating and reviewing the podcast wherever you listen means the absolute world to m...
Finding Flow State
👀 FREE INNER CRITIC QUIZ 👀 https://www.finding-flowstate.com/quiz 🐆INNER CRITIC TAMER PRIORITY LIST 🐆 https://www.finding-flowstate.com/innercriticpriority [your ONLY chance to get 50% off regular pricing] THERE MAY BE 9 WAYS LOL i went on a big old tangent and tbh that was the best bit of the ep if you loved the ep, please take 30 seconds to leave a review to help grow the poddy or leave a comment on the ep/send Steph a message on IG @findingflowstate if you have any questi...
