We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media.
We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.
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We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media.
We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.
Cheers to 2024: Our Thoughts on 75-Hard, Back Pain After Lifting, Training at Planet Fitness + MORE w/ Chantel Hall and Lynndsey Eldridge
Finding Fitbliss
53 minutes 45 seconds
1 year ago
Cheers to 2024: Our Thoughts on 75-Hard, Back Pain After Lifting, Training at Planet Fitness + MORE w/ Chantel Hall and Lynndsey Eldridge
Finding Fitbliss
We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media.
We consider the evidence, experience, and psychological considerations when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.