The Stressed Mom

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Finding Contentment

The American Institute of Stress

87 episodes

4 days ago

Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director.

Mental Health

Health & Fitness

RSS

All content for Finding Contentment is the property of The American Institute of Stress and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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The Stressed Mom

Finding Contentment

54 minutes

1 year ago

The Stressed Mom

The Stressed Mom

Joining us for this episode is a special guest

Dr. Jennifer Bourgeois

As we approach Mother’s Day with this episode, our focus shifts towards the intersection of stress and motherhood. Over the past five decades, the landscape of motherhood has undergone significant transformations. Today's mothers are tasked with navigating a delicate balance between the demands of work and home, all while striving to carve out moments for their own self-care.