In this episode we explore the profound impact of stress on families and uncover paths to resilience and recovery. We delve into a topic that affects countless households: the stress of broken families. From divorce to estrangement, to war, natural disasters can leave lasting scars, affecting our emotional well-being for a long time. The emotional toll can be overwhelming, but understanding and addressing these stresses is key to healing. Join us as we talk to expert Jeff Jernnigan as he shares personal stories, and offers practical strategies for rebuilding trust and connection in the aftermath of family fractures. Together, we can navigate these challenges and find hope on the other side.