In today’s episode, we’ll discuss the stress challenges that today’s teens and young adults encounter. From academic pressures and social media overload to navigating relationships and an uncertain future, we’ll explore the key stressors shaping this generation. Whether you're a teen, a parent, or simply interested in understanding these issues, this episode is an opportunity to learn, connect, and take action. Many of these stressors overlap, intensifying their effects on mental health and overall well-being.Dr. Don is a licensed psychologist with over 40 years of experience in counseling psychology and marriage and family therapy. He has held prominent roles, including Founding Clinical Director at Remuda Ranch Center for Eating Disorders and Clinical and Training Director at Gatehouse Therapeutic Health Services. Dr. Don specializes in psychological assessment, eating disorders, addictions, men's issues, trauma, and integrating psychology with a Christian worldview. He is trained in Cognitive Processing Therapy, Acceptance and Commitment Therapy, EMDR, Internal Family Systems, and Mindfulness.

Since 1995, Dr. Don has supervised counseling trainees and values teaching, training, and supervision in his practice. Known for his compassion, insight, and humor, he leads Durham Psychology Group in Phoenix, AZ, offering in-person and telehealth services. He is an approved Clinical Supervisor with the Arizona Board of Behavioral Health Examiners and supervises practicum students, interns, and licensed associates.