Carrie-Ann shares her raw journey from being buried in debt, struggling with addiction, and facing homelessness to becoming the author of "Budget Right" and helping others transform their relationship with money. This conversation gets real about financial stress, shame, and how mental health and money are deeply connected. Author of Budget Right - Eliminate Debt and Improve Your Financial and Mental Wellbeing Check out her book on Amazon Check her out on Instagram Budget Right - Website
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Carrie-Ann shares her raw journey from being buried in debt, struggling with addiction, and facing homelessness to becoming the author of "Budget Right" and helping others transform their relationship with money. This conversation gets real about financial stress, shame, and how mental health and money are deeply connected. Author of Budget Right - Eliminate Debt and Improve Your Financial and Mental Wellbeing Check out her book on Amazon Check her out on Instagram Budget Right - Website
Ep 92 - When Life Forces You to Pause: Why I’m Taking a Step Back to Leap Forward
Finding Bliss after Burnout
11 minutes
3 months ago
Ep 92 - When Life Forces You to Pause: Why I’m Taking a Step Back to Leap Forward
In this episode, I'm opening up about the heavy three months I've been holding—losing my mother-in-law after 30 years and advocating for my own mum through a broken healthcare system. My daily rituals and nervous system tools have been my lifeline, but I've realised I can't keep going at this pace. I'm closing The Health and Happiness Formula until later this year and heading to Italy and Paris with my family—a trip that's been on my vision board for three years. I refuse to step on that plan...
Finding Bliss after Burnout
Carrie-Ann shares her raw journey from being buried in debt, struggling with addiction, and facing homelessness to becoming the author of "Budget Right" and helping others transform their relationship with money. This conversation gets real about financial stress, shame, and how mental health and money are deeply connected. Author of Budget Right - Eliminate Debt and Improve Your Financial and Mental Wellbeing Check out her book on Amazon Check her out on Instagram Budget Right - Website
