At Finding Better, our mission is to help you facilitate the ’better’ you want by offering you a unique and transformative opportunity to uncover the path towards a better and more fulfilling life. Our platform is designed to guide you in your pursuit of a ’better’ version of yourself, and the key lies in the invaluable experiences shared by those who have successfully traversed this very journey. Our approach is firmly grounded in the notion that real-life stories, personal trials, and experiences of successful individuals are the most authentic sources of inspiration and guidance. This experiential element is what sets Finding Better apart. We provide a platform where folks who have gone through their unique challenges and emerged triumphant, willingly share their life-altering insights, strategies, and practical wisdom. Our host John Suzuki believes we all have three careers; first to learn and go to school, second to earn and make a living, and third to return and give back. Now in his third career of giving back, John’s mission is to make the world better by inspiring people to live with less fear and divisiveness and bring a little more love into the world. Know more about John - https://johnsuzuki.com/
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At Finding Better, our mission is to help you facilitate the ’better’ you want by offering you a unique and transformative opportunity to uncover the path towards a better and more fulfilling life. Our platform is designed to guide you in your pursuit of a ’better’ version of yourself, and the key lies in the invaluable experiences shared by those who have successfully traversed this very journey. Our approach is firmly grounded in the notion that real-life stories, personal trials, and experiences of successful individuals are the most authentic sources of inspiration and guidance. This experiential element is what sets Finding Better apart. We provide a platform where folks who have gone through their unique challenges and emerged triumphant, willingly share their life-altering insights, strategies, and practical wisdom. Our host John Suzuki believes we all have three careers; first to learn and go to school, second to earn and make a living, and third to return and give back. Now in his third career of giving back, John’s mission is to make the world better by inspiring people to live with less fear and divisiveness and bring a little more love into the world. Know more about John - https://johnsuzuki.com/
Ep 162 - Pain Happens. The Reframe That Makes Suffering Optional - Jessie Torres
Finding Better Podcast
52 minutes
2 months ago
Ep 162 - Pain Happens. The Reframe That Makes Suffering Optional - Jessie Torres
What if the most painful moments are the very keys to purpose, resilience, and freedom? In this raw, powerful episode, peak performance coach and “pain alchemist” Jessi Torres reveals how to turn trauma into strength, forgive without condoning, and reclaim sovereignty—so pain stops defining the story. From childhood sexual abuse and two brothers murdered 30 years apart to an 18-year abusive marriage, Jessi shares the exact mindsets, micro-shifts, and her 4-step forgiveness protocol that transformed everything—and how they can for anyone ready to choose differently today.
Big ideas you’ll learn:
* Pain is part of life—suffering is a choice (and how to stop choosing it).
* “If you don’t look for the gift in your pain, you’ll only remember the pain” (how to actually find the gift).
* Heart armor: drop what childhood built unconsciously, then re-armor consciously with boundaries and love.
* Belief rewiring: the one shift that separates a 6-day-old’s purity from an adult’s identity traps.
* Radical gratitude after loss: finding light when it feels impossible (including two family tragedies).
* The forgiveness protocol: letting go without letting anyone “off the hook”.
* Kindness interrupts despair: the moment that reignited her will to live.
* Life as choice points: the decisions that shape the future—starting now.
Free resources:
1. Download Jessi’s “10-Step Guide to Freedom” to get unstuck and take action today : https://www.unshakeablelife.com/10stepstofreedom
2. Visit Jessi’s website: https://jessie-torres.com/
Finding Better Podcast
At Finding Better, our mission is to help you facilitate the ’better’ you want by offering you a unique and transformative opportunity to uncover the path towards a better and more fulfilling life. Our platform is designed to guide you in your pursuit of a ’better’ version of yourself, and the key lies in the invaluable experiences shared by those who have successfully traversed this very journey. Our approach is firmly grounded in the notion that real-life stories, personal trials, and experiences of successful individuals are the most authentic sources of inspiration and guidance. This experiential element is what sets Finding Better apart. We provide a platform where folks who have gone through their unique challenges and emerged triumphant, willingly share their life-altering insights, strategies, and practical wisdom. Our host John Suzuki believes we all have three careers; first to learn and go to school, second to earn and make a living, and third to return and give back. Now in his third career of giving back, John’s mission is to make the world better by inspiring people to live with less fear and divisiveness and bring a little more love into the world. Know more about John - https://johnsuzuki.com/
