Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.
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Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.
Celebrate your unique gifts for Better Balance đź’«đź’•
Finding Better Balance
11 minutes 14 seconds
1 year ago
Celebrate your unique gifts for Better Balance đź’«đź’•
Have you ever wondered why you can do things easier than others ? Maybe you’ve been taught to feel ashamed of your eye for order and organization or being told you’re too happy and joyful? Anxious feelings often come from not honouring your uniqueness. Let’s discuss. Karen ❤️ Karen.divenanzo@gmail.com
Finding Better Balance
Exercise and movement is vital to our overall health. However finding balance in our lives is key. What is your motivation, what are your roadblocks? What will get you up and moving or allow you to stop and relax. Exercise is just one area than many people struggle with. Achieving better balance in all areas of our lives is crucial.