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Find Your Way - the podcast
Gena McLean
24 episodes
5 days ago
We're all on a journey - that's what life is! But rarely is it a smooth one. Change is certain - but it's also confronting and scary. We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life. Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.
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Mental Health
Health & Fitness
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All content for Find Your Way - the podcast is the property of Gena McLean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We're all on a journey - that's what life is! But rarely is it a smooth one. Change is certain - but it's also confronting and scary. We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life. Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.
Show more...
Mental Health
Health & Fitness
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Ep 17 A journey through Chapter 5 with Megan Simpson
Find Your Way - the podcast
43 minutes 54 seconds
4 years ago
Ep 17 A journey through Chapter 5 with Megan Simpson

To love yourself through the process of change and challenge is what this chapter and this episode is all about.

Megan and I share some heart-hitting discoveries that have helped us and our friends, family and clients move from self-criticism to self-love.

It's another episode not to be missed, covering themes of self-abandonment, being a friend to oneself, the impact of self-talk and the importance of kind and loving self-talk. It's all about nourishing and caring for yourself as you journey through life and its ups and downs.

Find Your Way - the podcast
We're all on a journey - that's what life is! But rarely is it a smooth one. Change is certain - but it's also confronting and scary. We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life. Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.