Episode 43: How To Be Happy

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Find Your Soul. Find Your Soulmate

Niki Johnson

44 episodes

6 days ago

A podcast about love, finding yourself, fun tips and reminders about dating, and about surrendering yourself to the unnecessary demands we put on ourselves as humans.

Health & Fitness

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A podcast about love, finding yourself, fun tips and reminders about dating, and about surrendering yourself to the unnecessary demands we put on ourselves as humans.

Health & Fitness

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Episode 43: How To Be Happy

Find Your Soul. Find Your Soulmate

28 minutes 45 seconds

6 years ago

Episode 43: How To Be Happy

Niki read a book on neuropsychology and evolutionary psychology and how that ties into happiness. Learn about what she read so that you can learn how to be happy and apply the methods to your life. Book is called "Hardwiring Happiness" by Rick Hanson, Pd. D.