Together Let's Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.
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Together Let's Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.
Whilst I was aware of that yoga was so much more than just a series of poses and the breath practice, I no idea how broad the practice of yoga actually is.
Amelia show us how through the board practice of yoga we really can understand and relate to the nature of the human experience. This is one of those episodes that you are going to want to re-listen too.
Download Amelia's ebook on the Yama's and Niyamas
Connect with Amelia on Instagram or book a yoga class with her
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Find Your Hum
Together Let's Find Your Hum! Kirsty Taylor be diving into all things health, nutrition, mindset, connection, spirituality and relationships to encourage you to be courageous and brave with your life and most importantly unashamedly you.
