Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding their ultimate Total Fox. Being Foxy is where you are most confident & empowered about your health and fitness long term! Because we know if you are ready to show up powerfully & implement, you will have a relentless capacity to do all things family, business, school, momming, serving your community/country & competing while remaining a priority yourself. www.ifoxfitness.com @ifoxfitness
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Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding their ultimate Total Fox. Being Foxy is where you are most confident & empowered about your health and fitness long term! Because we know if you are ready to show up powerfully & implement, you will have a relentless capacity to do all things family, business, school, momming, serving your community/country & competing while remaining a priority yourself. www.ifoxfitness.com @ifoxfitness
Today im talking about the 3 different training phases that are needed to have a complete transformation that withstands the test of time...way past you losing the weight. We all begin at ground zero in our goals, something drives that desire to initially move towards our goals...but do we actually want it bad enough to move past the transition period?? The point of which matters most for the sustainability. Listen in to this episode to find out how you can get past the point of your journey that gets hard and adaptive. Look no further and get started at www.beafoxylady.com and take on 5 days of training with me to teach you specifically the path that transforms doazens every year at ifox fitness!
Find Your Fox Podcast
Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding their ultimate Total Fox. Being Foxy is where you are most confident & empowered about your health and fitness long term! Because we know if you are ready to show up powerfully & implement, you will have a relentless capacity to do all things family, business, school, momming, serving your community/country & competing while remaining a priority yourself. www.ifoxfitness.com @ifoxfitness
