Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding their ultimate Total Fox. Being Foxy is where you are most confident & empowered about your health and fitness long term! Because we know if you are ready to show up powerfully & implement, you will have a relentless capacity to do all things family, business, school, momming, serving your community/country & competing while remaining a priority yourself. www.ifoxfitness.com @ifoxfitness
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Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding their ultimate Total Fox. Being Foxy is where you are most confident & empowered about your health and fitness long term! Because we know if you are ready to show up powerfully & implement, you will have a relentless capacity to do all things family, business, school, momming, serving your community/country & competing while remaining a priority yourself. www.ifoxfitness.com @ifoxfitness
Coach Thacia and Coach Tori of Team IFOX talk about important factors to consider when choosing the correct division that fits best with your body, goals, and potential athleticism longevity in this sport.
You will hear the following:
-What is a Division?
-What is a crossover and can you do crossovers as a female bodybuilder
-What are the 5 women's Divisions and what they all have in common
-What each Division is judged on, what the body type looks like, what style posing, suits, and presence you must have on stage for each
-Is age a factor for each division
-Federation Rule reminders
-Final tips on finding your best fit in a division you can grow in and enjoy!
Leave us a question to cover on our next podcast episode, a review, or something you loved hearing from our podcast on Anchor!
If you are ready to compete head to www.teamifox.com to apply for Team IFOX with Coach Tori or Coach Thacia! You may also schedule individual posing sessions with us!
If you are ready for a lifestyle fitness and health transformation, need a nutrition or exercise program, go check out our options for 'I GOT THIS' and 'I GOT YOU' at www.ifoxfitness.com
Be sure to follow us on instagram and facebook and watch more tips on our stories! @toriihp21_fit @thaciastirling @ifoxfitness @findyourfoxpodcast
We love re-sharing your posts and stories! be sure to tag us @ifoxfitness #beafox #ifoxfitness !
Find Your Fox Podcast
Owner, Tori Porter & Assistant Coach Thacia Stirling of IFOX FITNESS talks about integral tactics to educate & enlight listeners on fitting their thin line lifestyle into fitness and finding their ultimate Total Fox. Being Foxy is where you are most confident & empowered about your health and fitness long term! Because we know if you are ready to show up powerfully & implement, you will have a relentless capacity to do all things family, business, school, momming, serving your community/country & competing while remaining a priority yourself. www.ifoxfitness.com @ifoxfitness
