Sometimes we need a little to make a small shift to experience a BIG change! For those who don’t know, Natalie owns and runs a health & wellness app for women called 3FORMA. Her mission is to build your self-esteem by reshaping your daily habits through food, fitness, and focus. We are so grateful one of Natalie’s private clients, Kelley Moore, has agreed to share her experience with you!Kelley, her husband, 16 month-old daughter live in a small town in North Mississippi. She’s been a cli...
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Sometimes we need a little to make a small shift to experience a BIG change! For those who don’t know, Natalie owns and runs a health & wellness app for women called 3FORMA. Her mission is to build your self-esteem by reshaping your daily habits through food, fitness, and focus. We are so grateful one of Natalie’s private clients, Kelley Moore, has agreed to share her experience with you!Kelley, her husband, 16 month-old daughter live in a small town in North Mississippi. She’s been a cli...
Ladies, we've all been there - that tempting urge to step on the scale each morning, holding our breath for the magical number that will dictate the mood for the rest of the day! But why do we do this to ourselves? Why do we define ourselves based on a specific number? Everyone has their personal reasons and we are NOT here to judge you or tell you to change, but we are here to share some light on a different perspective that has helped each of us and can hopefully help you too! Our goal for ...
Find Your Forma
Sometimes we need a little to make a small shift to experience a BIG change! For those who don’t know, Natalie owns and runs a health & wellness app for women called 3FORMA. Her mission is to build your self-esteem by reshaping your daily habits through food, fitness, and focus. We are so grateful one of Natalie’s private clients, Kelley Moore, has agreed to share her experience with you!Kelley, her husband, 16 month-old daughter live in a small town in North Mississippi. She’s been a cli...
