This guided meditation leads participants on a deeply relaxing inner journey that begins with breath awareness and grounding, then progresses to imaginative visualization. Listeners are invited to envision their body as a peaceful lake, sending ripples of relaxation throughout. The meditation then shifts to a cosmic perspective, guiding them through space and time to meet their Future Self 20 years ahead. Through this connection, participants receive insights, guidance, and a symbolic name re...
All content for Find Your Flow by Highland Yoga is the property of Highland Yoga and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This guided meditation leads participants on a deeply relaxing inner journey that begins with breath awareness and grounding, then progresses to imaginative visualization. Listeners are invited to envision their body as a peaceful lake, sending ripples of relaxation throughout. The meditation then shifts to a cosmic perspective, guiding them through space and time to meet their Future Self 20 years ahead. Through this connection, participants receive insights, guidance, and a symbolic name re...
This guided meditation leads participants on a deeply relaxing inner journey that begins with breath awareness and grounding, then progresses to imaginative visualization. Listeners are invited to envision their body as a peaceful lake, sending ripples of relaxation throughout. The meditation then shifts to a cosmic perspective, guiding them through space and time to meet their Future Self 20 years ahead. Through this connection, participants receive insights, guidance, and a symbolic name re...
Find Your Flow by Highland Yoga
This guided meditation leads participants on a deeply relaxing inner journey that begins with breath awareness and grounding, then progresses to imaginative visualization. Listeners are invited to envision their body as a peaceful lake, sending ripples of relaxation throughout. The meditation then shifts to a cosmic perspective, guiding them through space and time to meet their Future Self 20 years ahead. Through this connection, participants receive insights, guidance, and a symbolic name re...