Welcome to the #FindYourFizzPodcast.
In this episode, Fizz speaks to Mira Manek, Founder of @chaibymira and Author of 2 bestselling books.
If there is one thing in life that I could not live without is chai and in particular Chai by Mira's chai. Let me tell you more about this insanely awesome human....
Mira Manek was born and raised in London, where she grew up in a family.
Strongly rooted to the Indian heritage. She grew up speaking Gujarati and learned Sanskrit ( which is the yoga language) at school. This, in conjunction with attending Ram Kathas (nine-day spiritual events) from a young age all over India, inspired Mira's passion for Indian philosophy and spirituality, and Ayurveda in particular.
She was so inspired she became an author - her 1st book, Saffron Soul, is a cookbook inspired by the vegetarian food of the Gujarat region. Mira used to run a very popular cafe at Triyoga Soho, Chai by Mira, which sadly due to the pandemic had to shut down in physical form, but she has now opened up an online chai shop, selling all her chai blends, thank goodness because I love her chai. Not only has she set up shop, she also used lockdown to train as an integrated healthcare practitioner and breath work teacher.
Mira share's why it's important to have happy rituals and how they've truly changed her way of living life.
Find out more about Mira:
IG @MiraManek & @ChaiByMira
www.miramanek.com
www.chaibymira.com
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@fizzywhizzentertianments
www.happyheartflow.co.uk
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