Welcome to the #FindYourFizzPodcast. In this episode we truly look deep into what The Art of TLC means.
Do you love cake and do you love yoga? Well I have the incredible founder of a club that will just be your cup of tea on this episode.
Immy May is a yoga teacher and the founder of Cake & Yoga Club (CAYC - pronounced 'cake', what a happy coincidence!) She is on a mission to change the way we speak about the things that bring us joy. Combining her passion for the practice of yoga and cake, Immy is creating a nourishing community where everyone is welcome, usually in London but now across the virtual world, where she brings guest teachers on and holds regular baking and icing masterclasses.
Fizz (@happyheartflow) and CAYC will be collaborating for a special one of yoga class on Tuesday 9th March, 6-7pm (online via zoom), book via the cake and yoga club website and join us for a delicious Al-desko flow!
*Trigger Warning* Immy touches on topics of having an eating disorder and anxiety. If you are triggered in anyway, please do get support from BEAT or Mind UK. Speak to your GP, talk to someone and get support.
Find out more about Immy & The Cake and Yoga Club:
IG @cakeandyogaclub
www.cakeandyogaclub.com
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Follow Fizz on IG, FB & Twitter :
@happyheartflow
If you take something away from this episode, please do spread the fizz vibes, by taking a moment to rate, review and subscribing on your podcasting platform and share with all to hear. Thank you in advance x
