Welcome to the #FindYourFizzPodcast.
*Trigger Warning* Some listeners may find it hard to listen in the later part of this show as Grace speak's about Grief and Bereavement. If you need any support please contact your GP or a bereavement specialist. You can also find support from Mind UK or Cruise Bereavement Care. Strong language also used throughout.
This week I am so honoured to have an extraordinary Fizz Viber on the show. Meet Grace Lynskey. Grace is the Twin Sister of one of the greatest humans I had the absolute privilege of calling a friend - Jim Lynskey.
In May 2019, Grace lost her beloved twin brother and the world lost an extraordinary human in Jim at just 23years old…. following 6 years of health decline whilst Jim was awaiting a heart transplant. Jim is for sure always within our hearts.
Grace fought to find her strength again and now uses Jim’s story along with her own experience, to coach others through grief & trauma and champions the fact that no matter how difficult your situation seems, there is always a way to come back from it.
Grace is now a trauma and resilience 'experience based' and the founder and host of a brand new podcast called The Comeback Club, a podcast celebrating extraordinary people overcoming extraordinary things.
Grace also leaves you with a calming 'Find Your Fizz' Happiness Challenge. So tune in to hear what this is.
Find out more about Grace and The Comeback Club:
IG @Grace_Motivates
@TheComeBackClub_
@Save9Lives
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Follow Fizz on IG, FB & Twitter :
@happyheartflow
If you take something away from this episode, please do spread the fizz vibes, by taking a moment to rate, review and subscribing on your podcasting platform and share with all to hear. Thank you in advance x
