Welcome to the #FindYourFizzPodcast.

*Trigger Warning* Alice touches on topics of having an eating disorder. If you are triggered in anyway, please do get support from BEAT or Mind UK. Speak to your GP and get support.
.
This week I’m so excited to share this beauty with you all....
It's time to make room for - Princess @alicetrow, Queen of lockdown YouTube yoga.

Alice Trow is an experienced yoga teacher and a yoga mentor @yoga_london , who gets her kicks out of crafting explorative flows 🌈, which help you build strength 💪🏽and awareness 🤩within the body and she always has a georgeous heartwarming 🥰smile to give.
.
Alice shares the struggles of being an actress and finding no work in the field, to Training to be a yoga teacher, as well as going through hardships with an Eating Disorder.

❗️If you are a new yoga teacher on the scene, or about to undertake your yoga teacher training then make sure you listen to this, it will give you such a true understanding of what it means to teach yoga and how to authentically be you.

😁Alice also leaves you with an invigorating movement based 'Find Your Fizz' Happiness Challenge. So tune in to hear what this is.
Find out more about Alice:
IG @AliceTrow
FB @AliceTrowYoga
Twitter @AliceTrowYoga
www.alicetrowyoga.com
MOST IMPORTANTLY - SUBSCRIBE TO ALICE'S YOUTUBE CHANNEL
TYPE IN - ALICE TROW YOGA 🙏🏽
------
Follow Fizz on IG, FB & Twitter :
@happyheartflow
www.happyheartflow.co.uk
.
If you enjoy this episode, please do spread the fizz vibes for all to hear, by taking a moment to rate and review on your podcasting platform and share with all to hear. Thank you in advance x