Welcome to the #FindYourFizzPodcast. In this episode, Fizz speaks to the sensational Lululemon Ambassador Kim Hartwell.
Kim is one of the most empowering, inspiring, happiest and bubbliest humans in my life. Honestly if you ever meet her in person, in a second she will make you beam from ear to ear with her infectious energy. I always say that this lovely soul made me the yoga teacher that I am today and I honestly do mean that.
From the moment I stepped into Kim’s class over 3.5 years ago now, I knew she was the teacher that I wanted to become, the teacher that gave me the Fizz in my practice and made me smile and giggle a lot along the way. Kim wrote me a glowing reference to begin my yoga teacher journey, whilst also mentoring me and being my personal cheerleader, as I became hers.
Kim is not just a yogi, she is also a personal trainer, movement coach and avid rock climber. So truly moving and climbing Is her jam. Kim is authentically herself 100% of the time, she is a lover of life and adventure, hence founding the incredible Rock and Soul Adventure retreats!
We speak about her journey to where she is now, how she finds happiness through movement and also shares it and we had a very passionate conversation about injuries and finding joy through rehab.
Books mentioned in chat - Breaking the habit of being yourself - Dr Joe Dispenza
Thank you to the beautiful Kimmy for sharing her journey.
Find out more about Kim:
@kimhartwell
www.kimhartwell.com
Follow Fizz on Instagram and Facebook:
@happyheartflow
www.happyheartflow.co.uk
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