Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness)
46 episodes
9 months ago
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. So whether you are blind, have another disability, have been left behind in the mainstream fitness movement, or just need a little extra motivation to get moving, this is the podcast for you. Underwritten by United States Association of Blind Athletes, Colorado Center for the Blind, and PUSH 2.0 Water.
All content for Find Your Fit | Wellness, Fitness & Nutrition is the property of Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness) and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. So whether you are blind, have another disability, have been left behind in the mainstream fitness movement, or just need a little extra motivation to get moving, this is the podcast for you. Underwritten by United States Association of Blind Athletes, Colorado Center for the Blind, and PUSH 2.0 Water.
Find Your Fit™ Episode #39 Special Guest Karen Kantor (Athlete, Coach, Advocate)
Find Your Fit | Wellness, Fitness & Nutrition
46 minutes 29 seconds
7 years ago
Find Your Fit™ Episode #39 Special Guest Karen Kantor (Athlete, Coach, Advocate)
Kevan is out on an assignment, so The Genius is filling in for a few minutes. Jessica gives us the Worley injury update. He has sprained his ankle. It is the one-year anniversary of Jessica and Kevan with their guide dogs Prada and Onyx, which they got from Fidelco Guide Dog Foundation. The last race for the National Fitness Challenge is November 11th at the Celebrate our Veterans 5K. Achilles Pikes Peak will be supporting many athletes in this 5K.
Jessica and Kevan welcome Karen Kantor to Find Your Fit. Karen is a disabled veteran, an amazing running coach, and a wonderful woman. Karen was an Olympic qualifying trail runner while in the military. She suffered a spinal cord injury She tells about her journey from that injury back to being able to run again. Karen has also experienced numerous exciting endeavors. She was wrangled into playing sled hockey. She was also encouraged to participate in the 10 Island Race in Switzerland, which happened to be filmed for a reality TV show. Another cool event she participated in was the American Ninja Warrior where the show wanted to show of the wounded soldiers. Currently, Karen is making amazing things happen at the Independence Center in Colorado Springs.
For Fit Chat, Jessica share some tips how to manage or control or chose good eating options for this holiday season.
Got questions? Shoot us an email at FindYourFit@WeFitWellness.com
We would like to thank our generous sponsors for their support in the production of this podcast, the Colorado Center for the Blind, the National Federation of the Blind, and Push Beverages.
Find Your Fit | Wellness, Fitness & Nutrition
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. So whether you are blind, have another disability, have been left behind in the mainstream fitness movement, or just need a little extra motivation to get moving, this is the podcast for you. Underwritten by United States Association of Blind Athletes, Colorado Center for the Blind, and PUSH 2.0 Water.
