My mother, Julia Hutchinson, has not just been 'Mum', but my friend, role model and most avid supporter... through every mad idea I have embarked on. I can still remember her grasping hold of my infant-sized hand as I toddled up the gravel road next to her, blonde piggy tails bobbing. 'Hanny, please never grow up.' This is my first memory of my mother and it must have left a lasting impression on me for I don't think I have ever truly grown up!
Mum has always been unbelievably strong and fit, both mentally and physically. However, it is what she has achieved in the last 12 years that I find so inspiring. After my parents parted ways, my mother moved to a small 'treehouse' at Fern Tree on the slopes of Mt Wellington and it was from here that Mum became even more adventurous. To everyone's amazement, she taught herself to mountain bike, pursued trail running, ran a marathon in Ledhak, cycled toured through China, Iran and Europe, participated in 6 Find Your Feet trail running tours, and all the while worked as an emergency medical practitioner. She has renovated two houses, made a plethora of quilts and has just brought herself a baby grand piano as an 'investment' in her retirement... whenever that begins! Each and every day she lives two days in one - beginning the day with adventures & exercise, and concluding the day with work until 10 or 11pm at the hospital. Competitive with herself and driven to realise her full potential, I know where a lot of my innate mojo comes from.
Mum is not a public speaker and does not strive for the lime-light. So, this conversation is a rare glimpse into her world. It is about raising a Type A achiever and the young athlete, assisting children to pursue their truth, adjusting personal expectations as we age, overcoming adversity, the risk of modern sedentary lifestyles & how to approach our big goals, especially as adults.
Some of the topics covered in this podcast:
- My mother's experience as a young swimmer
- Raising a wilder, competitive child – me!
- Parenting to allow our children to find & live their truth
- Maintaining fitness, health, wellness & goals as we age
- The scary rise of the sedentary lifestyle
- Embarking on new pursuits
- Love, parenting and remaining true to oneself
My new memoir can be downloaded from: http://www.hannyallston.com.au/findingmyfeet.html
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My mother, Julia Hutchinson, has not just been 'Mum', but my friend, role model and most avid supporter... through every mad idea I have embarked on. I can still remember her grasping hold of my infant-sized hand as I toddled up the gravel road next to her, blonde piggy tails bobbing. 'Hanny, please never grow up.' This is my first memory of my mother and it must have left a lasting impression on me for I don't think I have ever truly grown up!
Mum has always been unbelievably strong and fit, both mentally and physically. However, it is what she has achieved in the last 12 years that I find so inspiring. After my parents parted ways, my mother moved to a small 'treehouse' at Fern Tree on the slopes of Mt Wellington and it was from here that Mum became even more adventurous. To everyone's amazement, she taught herself to mountain bike, pursued trail running, ran a marathon in Ledhak, cycled toured through China, Iran and Europe, participated in 6 Find Your Feet trail running tours, and all the while worked as an emergency medical practitioner. She has renovated two houses, made a plethora of quilts and has just brought herself a baby grand piano as an 'investment' in her retirement... whenever that begins! Each and every day she lives two days in one - beginning the day with adventures & exercise, and concluding the day with work until 10 or 11pm at the hospital. Competitive with herself and driven to realise her full potential, I know where a lot of my innate mojo comes from.
Mum is not a public speaker and does not strive for the lime-light. So, this conversation is a rare glimpse into her world. It is about raising a Type A achiever and the young athlete, assisting children to pursue their truth, adjusting personal expectations as we age, overcoming adversity, the risk of modern sedentary lifestyles & how to approach our big goals, especially as adults.
Some of the topics covered in this podcast:
- My mother's experience as a young swimmer
- Raising a wilder, competitive child – me!
- Parenting to allow our children to find & live their truth
- Maintaining fitness, health, wellness & goals as we age
- The scary rise of the sedentary lifestyle
- Embarking on new pursuits
- Love, parenting and remaining true to oneself
My new memoir can be downloaded from: http://www.hannyallston.com.au/findingmyfeet.html
#44 Self-Identity, Self-Compassion & Self-Acceptance with Hanny Allston
Find Your Feet Podcast
1 hour 1 second
6 years ago
#44 Self-Identity, Self-Compassion & Self-Acceptance with Hanny Allston
Professional coach and world champion athlete, Hanny Allston, dives deep into her new understanding of self-identity and the powerful role that it plays in our well-being and ability to perform with excellence. She also discusses the difference between self-compassion and self-acceptance, and how one must precede the other. This episode is essential listening for anyone striving for optimal well-being, vitality and performance.
For more information visit: https://www.hannyallston.com.au/hanny-allston.html
Find Your Feet Podcast
My mother, Julia Hutchinson, has not just been 'Mum', but my friend, role model and most avid supporter... through every mad idea I have embarked on. I can still remember her grasping hold of my infant-sized hand as I toddled up the gravel road next to her, blonde piggy tails bobbing. 'Hanny, please never grow up.' This is my first memory of my mother and it must have left a lasting impression on me for I don't think I have ever truly grown up!
Mum has always been unbelievably strong and fit, both mentally and physically. However, it is what she has achieved in the last 12 years that I find so inspiring. After my parents parted ways, my mother moved to a small 'treehouse' at Fern Tree on the slopes of Mt Wellington and it was from here that Mum became even more adventurous. To everyone's amazement, she taught herself to mountain bike, pursued trail running, ran a marathon in Ledhak, cycled toured through China, Iran and Europe, participated in 6 Find Your Feet trail running tours, and all the while worked as an emergency medical practitioner. She has renovated two houses, made a plethora of quilts and has just brought herself a baby grand piano as an 'investment' in her retirement... whenever that begins! Each and every day she lives two days in one - beginning the day with adventures & exercise, and concluding the day with work until 10 or 11pm at the hospital. Competitive with herself and driven to realise her full potential, I know where a lot of my innate mojo comes from.
Mum is not a public speaker and does not strive for the lime-light. So, this conversation is a rare glimpse into her world. It is about raising a Type A achiever and the young athlete, assisting children to pursue their truth, adjusting personal expectations as we age, overcoming adversity, the risk of modern sedentary lifestyles & how to approach our big goals, especially as adults.
Some of the topics covered in this podcast:
- My mother's experience as a young swimmer
- Raising a wilder, competitive child – me!
- Parenting to allow our children to find & live their truth
- Maintaining fitness, health, wellness & goals as we age
- The scary rise of the sedentary lifestyle
- Embarking on new pursuits
- Love, parenting and remaining true to oneself
My new memoir can be downloaded from: http://www.hannyallston.com.au/findingmyfeet.html
