Meditations, breath work, mindfulness, and maybe some movement to support the soul and spread light and love into the world. Helping you find calm, peace, and silver linings. Namaste.
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Meditations, breath work, mindfulness, and maybe some movement to support the soul and spread light and love into the world. Helping you find calm, peace, and silver linings. Namaste.
A brief but powerful guided meditation to put love and light into your heart that radiates out to the world.
Find the Silver Lining
Meditations, breath work, mindfulness, and maybe some movement to support the soul and spread light and love into the world. Helping you find calm, peace, and silver linings. Namaste.
