It's 2022, mamas!! I hope your year is off to a good start for you and your families. For the first episode of this new year, I wanted to bring my friend Sam Gambale on to talk about keeping romance alive when you are also a busy mom. I know this sounds like an impossible task - I often wonder how in the world we moms can find time to focus on our significant others with little voices clamoring for our attention and care. I just knew I had to snag Sam for this conversation.

Sam is a super fun and hard-working mama to 5 kids whose husband travels often for work. Despite all the busyness, she and her husband have a sweet, rich relationship that you can see from a mile away - the smiles on their faces when they're together say it all. During our chat Sam shared about their love story, the toughest times of their marriage, how she stays connected to her man while he's away on work trips, and some awesome practical tips that have helped strengthen her marriage for the long haul. This is good stuff, guys! Give it a listen and pass it on to a friend if you enjoyed it.

Extra Stuff:

Here is the book Sam is currently reading: "The Flirtation Experiment: Putting Magic, Mystery, and Spark Into Your Everyday Marriage" by Lisa Jacobson and Phylicia Masonheimer.