In this episode of the Find My Wild podcast, hosts Loz and Trent share their personal journeys as survivors of domestic violence and abuse. They discuss the challenges of navigating the justice system, the impact of abuse on identity, and the importance of community support in the healing process. The conversation emphasizes the need for self-discovery, coping mechanisms, and setting boundaries with abusers. Ultimately, they encourage listeners to embrace their wild, authentic selves and to believe in their ability to rebuild their lives after trauma.
Takeaways
This podcast is a raw authentic version of living in, leaving and rebuilding from domestic violence and abuse.
We want to normalize the feelings that are in, leaving and rebuilding from abuse.
You have a right to share your lived experiences.
Healing is not a linear process; it involves ups and downs.
Community support is crucial in the healing journey.
It's important to confront your abuser and set boundaries.
Self-discovery is a vital part of recovery.
Coping mechanisms vary for everyone; find what works for you.
You deserve to live your best life, despite your past.
Take what resonates with you and leave what doesn't.
Chapters
00:00 Introduction to the Journey
03:25 Navigating the Aftermath of Abuse
06:50 Finding Your Voice and Healing
10:18 The Struggles of Rebuilding Life
17:30 Facing Financial Hardships
22:53 The Impact of Past Relationships
28:04 The Ongoing Battle with the Past
32:10 Creating Safety in Community Engagement
34:26 Navigating Mental and Emotional Health
36:43 Spiritual and Physical Well-being
39:23 Healing from Trauma and Abuse
46:41 Building Resilience and Self-Worth
55:01 Finding Your Wild and Authentic Self
Check out Find My Wild here: FIND MY WILD
See ya next week,
Loz and Trent 🦋